Gentle Yoga with Angie Knight CD (Cover art by Angie Knight)
(Imagine you are in a class, close you eyes and listen: Angie's soothing voice guides the listener through for over 60 minutes of Gentle Yoga stretches: Cat and Cow, Twists, Back stretches, Seated Poses, Standing Poses etc, finishing with deep relaxation and meditation. Descriptive brochure included.
$15 + Postage
Out of stock
Hatha Yoga with Angie Knight CD (Cover Art by Angie Knight)
76 minutes of yoga poses starting with basic yoga breathing, Ouja breathing, standing poses and sun salutations, seated boat, butterfly, locust, frog, shoulder stand, fish, triangle, warrior, forward bend, spinal twist, finishing with relaxation and meditation. Descriptive brochure included. Great for total Beginners AND for "Old Yogi's" ;-) to use and include their own favorite stretches/poses.
$15 + Postage (Out of Stock)
TESTIMONIALS
Your Meditation and Yoga
CD's have really helped me feel comfortable before and after
a day's work. I have really been enjoying both of your CD's,
they are truly wonderful
- Theresa De Herder
You are definitely one of the Angels in my life. Mary Wright
Instructional Yoga Booklet
8 yoga techniques, beautifully illustrated drawings with detailed instructions and purpose of each pose to strengthen your back and alleviate pain, relax and release. (Orders take 2 to 3 weeks) Designed by my niece Lyn Treloar - lyntreloardesigns.com
